Natural Living

Katherine Tsoukalas

Most of us know that when we are sick, we go to the doctor's office. However, there is so much more to our health than that! The holistic mindset empowers us to take our health in our own hands.

Katherine Tsoukalas

Honey has been used as a remedy for coughs for centuries. This recipe infuses honey with a mix of herbs, such as thyme and rosemary, which have both been known to benefit the respiratory system. The syrup also tastes great!

Katherine Tsoukalas

Did you know that coffee is actually good for you? Don't feel as if you need to stay away from it for your health. In fact, there are plenty of benefits to drinking coffee. Learn all about some of the health benefits of this popular beverage.

Katherine Tsoukalas

Stress is all around us, and it can really wreak havoc on our bodies and our lives. The good news is that there are natural ways to take care of stress. This article goes over some of the best, natural ideas out there.